In 100 g (Grams) of Lamb, variety meats and by-products, heart, raw there is 1 g of Alanine. Change amount

Conversion Calculator | Choose a measurement for calculation

Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Lamb, variety meats and by-products, heart, raw.

Gelatins, dry powder, unsweetened	8.009 g	8.01%
Snacks, pork skins, plain	5.811 g	5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	5.79 g	5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	5.79 g	5.79%
Snacks, pork skins, barbecue-flavor	5.472 g	5.47%
Egg, white, dried, powder, stabilized, glucose reduced	5.313 g	5.31%
Egg, white, dried, stabilized, glucose reduced	5.126 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.96 g	4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	4.725 g	4.72%
Egg, white, dried	4.684 g	4.68%
Seaweed, spirulina, dried	4.515 g	4.52%
Whale, beluga, meat, dried (Alaska Native)	4.268 g	4.27%
Fish, cod, Atlantic, dried and salted	3.799 g	3.80%
Fish, whitefish, dried (Alaska Native)	3.78 g	3.78%
Soy protein isolate	3.589 g	3.59%
Soy protein isolate, potassium type	3.589 g	3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	3.568 g	3.57%
Smelt, dried (Alaska Native)	3.52 g	3.52%
Mollusks, whelk, unspecified, cooked, moist heat	3.113 g	3.11%
Egg, whole, dried, stabilized, glucose reduced	2.813 g	2.81%

Lamb, variety meats and by-products, heart, raw

Lamb, variety meats and by-products, heart, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, variety meats and by-products, heart, raw are listed below.

Water	76.71 g	76.71%
Energy (calorie)	122 kcal
Energy (joule)	510 kJ
Protein	16.47 g	16.47%
Total lipid (fat)	5.68 g	5.68%
Ash	0.93 g	0.93%
Carbohydrate, by difference	0.21 g	0.21%
Fiber, total dietary	0 g
Calcium, Ca	6 mg	0.01%
Iron, Fe	4.6 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	175 mg	0.18%
Potassium, K	316 mg	0.32%
Sodium, Na	89 mg	0.09%
Zinc, Zn	1.87 mg
Copper, Cu	0.397 mg
Manganese, Mn	0.046 mg
Selenium, Se	32 µg
Vitamin C, total ascorbic acid	5 mg
Thiamin	0.37 mg

Nutrients in Lamb, variety meats and by-products, heart, raw